Realizing Your Best Life! 

Making life changes can be hard, so I developed The Realization Project to help you focus on small, do-able, daily adjustments. Living a well-rounded, meaningful, rich life doesn’t mean overhauling everything all at once – it means taking tiny steps that cascade into beautiful life change.




Join us for our workshop on November 5th

Muddy Mamas – A “New” and Nature-Inspired Way to Fitness (with FUN)!


I have a strong background in comprehensive wellness. Through my clinical experiences, research, and relationships, I’ve developed knowledge, mastery, and an awesome network of experts to help guide you into moments that assemble into a masterful and beautiful life.

Together, let’s move towards moments that bring us greater pleasure, contentment and joy.

Welcome to The Realization Project.